For those already suffering with stress, depression and other mental health issues, Christmas can put additional pressure on to their existing problems.
As part of its on-going #AllSafeMinds campaign, Willmott Dixon has released a new infographic highlighting the stark reality of Christmas for those who are struggling.
Help is available and by sharing the message we can encourage people to seek it.
Support can be found at willmottdixon.co.uk/how-we-do-it/all-safe-minds